In this programme, students will learn to coordinate front and back crawl. They will also be introduced to elementary backstroke. Apart from regular swimming practice, students will discover the fun of swimming and build confidence in the sport.
Highlights & Outcomes
Well-balanced body position for Freestyle and Backstroke, to be performed for 10 meters
Diving fundamentals from an assisted and safe kneeling position
To coordinate arm stroke for freestyle with correct side breathing technique
To coordinate back crawl
To learn how to reverse direction while swimming on front and back