It's never too late to start your swimming journey! The Adult Beginners programme gives participants the opportunity to learn the basic fundamentals of swimming, which will help them be confident and comfortable in the water. Participants will have the opportunity to have private or group sessions. All lessons will be taught in a safe and comfortable environment.
Highlights & Outcomes
Be proficient in basic water self-rescue and survival skills
Be comfortable in the water and be able to establish a relaxed and confident body position in the water while afloat
Learn the basics for at least 2 strokes among Freestyle, Breaststroke, and Backstroke
To learn and master good technique and efficient swimming through basic drills
To fully understand and perform swimming strokes
To boost self-confidence